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International Yoga Day 2016

SPPSSPTM SVKM’S NMIMS, Mumbai conducted Yoga session in the college on the occasion of International Yoga Day on 21st June 2016 from 3.30 p.m. to 5.00 p.m. Yoga instructor, Dr. Seema Sharma was invited to demonstrate various Yoga postures and explain correct way of doing ‘asanas’. Dr. Sharma and her team including Mrs. Suchika Dayani, Mrs. Sucheta Kher, and Mrs. Snehal Kadam conducted the Yoga session of around sixty minutes including different yoga postures like Ardha Chandra Namaskar, Vrikshasana, Uttaanaasana, Trikonaasana, Bhadrasana, Shashankaasana, Bhujangasana, Pawana Muktaasana, Ushtrasan, Setubandhasan, Makrasan and finally ended with Pranayama and meditation. Around 100 people including faculty, staff and PG students participated in the session.

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